Gluten Free Diet
Originally posted at Vitality Health Hub. I wrote in my most recent post that one of my health goals for 2009 is to go ‘gluten-free’ for at least six months, possibly a year. The reason I decided to...
View ArticleSecrets to Enjoying Gluten Again
Can You Digest Gluten Comfortably? How many of us have noticed that we don’t digest certain foods as well as we used to? Or started modifying our diet in our thirties and forties to feel better and...
View ArticleClik here to view.
The Bottom Line on Gluten – No Longer the “Staff of Life”?
What’s the deal with Gluten? With all the hype around “gluten-free” food, this is a question I often get. “What is the big deal?” the question goes. “People have been eating wheat for thousands of...
View ArticleClik here to view.
Wheat No More
Nutritionists first suggested avoiding foods with gluten when it started to become known that they were harmful to people with Celiac disease. Indeed, medical researchers discovered that when glutens...
View Article